Good Friday to you all. Check out this video of JP Sears from the CHEK Institute putting me through a quick primal movement pattern workout. To learn more about JP click here. He has been training me for the past 4 years and he is the best in the business. We will be have a monthly segment with JP so stay tuned.
This entry was posted by Neal Caldwell on Friday, August 20th, 2010 at
8:37 am and is filed under
Fitness, General .
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